Millions of people in the United States experience pain at some point in their lives. It may be caused by a sprain or an injury, or it could be the result of a long-term health condition such as arthritis.
How do you live a life with pain?
Acute PainPathways Magazine usually goes away after a few months, but for some people it can continue beyond that time. This is called chronic pain or persistent pain.
Managing Your Pain
When you have chronic pain, it can be difficult to manage. It can impact your daily life and make you feel low or depressed. There are many things that you can do to help you cope with the pain and make your life better.
The best way to deal with chronic pain is to be proactive. You can start by talking to your doctor, physiotherapist and pharmacist about what treatments are available and how to use them safely.
There are also a number of organisations that offer support to people with pain, including Pain Concern. This charity helps to provide telephone help-lines and support groups across the country.
Getting the right treatment is vital to manage your pain and keep you active and mobile. Your doctor can advise you on the best type of medication and how to take them correctly.
Exercise and relaxation can help reduce pain. Find a hobby or activity you enjoy and try to do it regularly.
Talking to your family and friends can also be helpful. Share your experiences with them to help them understand what it’s like to live with chronic pain.